You may not like how this ends.
Bran is good for you, right? We make muffins with it. We make cereal with it. Some of us even eat it just as it is – and ready ourselves for a trip to the “throne.” It’s the part of the grain that keeps our system running! Regardless of your moral fibre, you will at least get your physical fibre – that grand old gut feeling – if you’ve got your bran.
But do you like it? Even if you like how it comes out in the end – which will depend entirely on your personal needs – do you like how it goes in? Do you find it flavourful? Or even pleasant? I mean, we’re eating seed husks here. Not all of us are game for that. Continue reading